What Does A Mediterranean Diet Menu Consist Of? Spanish cooking, like the country and its people, is colourful, lively and robust. Olive oil and garlic are two of the most common ingredients in a Mediterranean Diet Menu having been imported by the Romans. Whilst under Arab occupation, which lasted for centuries, it took onboard saffron, […]
Pollo en Salsa de Tomate (Chicken in Tomato Sauce)
Ingredients Chicken portions 1/2 onion 2 cloves garlic 1 bay leaf 1 glass of dry white wine 400gms tin of tomatoes sliced mushrooms 1/2 cup frozen peas olive oil Method Pour olive oil into pot, enough to cover base. Add chopped onions and bay leaf and fry till softened but not brown. Add garlic. Next […]
Where is the best place to go for Gibraltar bars and restaurants?
Where is the best place to go for Gibraltar bars and restaurants? by John Hi, We are going to visit Gibraltar soon and will be staying at the Eliott Hotel. We were just wondering where the best places are to eat or just to go for an evening drink? Comments for Where is the best […]
Spanish Food
Spanish Food is among the most popular in Europe. Its variety and simplicity means minimal effort and maximum taste! Ingredients are easy to come by and whether you’re interested in cooking a paella or a spanish omelette (tortilla) don’t be afraid to give it a try. Depending on which region of Spain you visit you […]
Rodaballo con Mariscos (Turbot with seafood)
Rodaballo con mariscos (Turbot with seafood) 2 onions finely chopped 2 cloves of garlic finely chopped 1 large tomato, skinned and finely diced 1 tablespoons of olive oil 1 pinch of hot paprika 1Kg of turbot, skinned and boned 8 pilgrim scallops 12 bay scallops 20 peeled shrimps 125ml white albarino wine Method Sweat the […]
Try these Spanish Food Recipes
Spanish Food Recipes So you want to try cooking some Spanish food recipes? We have tried to include a little bit of everything so that you can always try something different. There are some chicken, meat, seafood and tapas recipes. Gazpacho Spanish Omelette Pollo al Limon Gallina en Pepitoria Pollo en Salsa de Tomate Rabo […]
Gallina en Pepitoria…chicken fricasee
Ingredients Olive oil 6 Chicken portions 1 small onion 2 Carrots 1 bay leaf 3 cloves garlic nutmeg parsley (fresh or dry) salt and pepper 50grms ground almonds 1/2 pint dry white wine 1 sachet powdered saffron Method Remove skin from chicken, wash and pat dry on kitchen roll. Place on a dish and sprinkle […]
Spanish cuisine, Rabo De Toro recipe
This Rabo de Toro dish originated in Cordoba, where the dish was made from the tail of a bull recently killed in the Corrida de Toros. Nowadays it is harder to find bull meat so oxtail is used. Ingredients 1 Oxtail – about 1.5 kg 250g carrots 100g onion 100g leek 6 garlic cloves 400g […]
Gibraltar Restaurants & Shopping
For many years now the Gibraltar restaurants & shopping have attracted thousands of British expatriates living on the Iberian Peninsula seeking to stock up on British products unavailable on the Costas. The shopping Gibraltar has to offer has expanded it into the shopping Mecca for the Western Mediterranean. Given its position this is hardly surprising […]
Jerez de la Frontera
Jerez De La Frontera – wine, sherry, horses and flamenco! North from el Puerto de Santa Maria we arrive at the world famous Jerez de la Frontera well known for its wines and sherry, its horses and flamenco. Described as one of the noblest towns in the Cadiz Province it brings together the splendour of […]
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