August is the hottest month of the year and it is important to adopt certain simple measures to prevent dehydration. Symptoms of dehydration can include thirst, weakness, vomiting, headaches, irritability, dizziness and general unease with a reduction in performance. The following simple steps are recommended to avoid dehydration: 1. Drink fluids even when not thirsty. 2. … [Read more...] about Dehydration Prevention!
summer
Torremolinos is Popular and Charming
Torremolinos is a popular and charming seaside municipality of Costa del Sol, 7km west of Malaga airport. Check it out on our Map Page. It was the first Costa del Sol resort to be developed in the early sixties when it was still a sleepy village. Its' heritage is still visible through its surviving original fresh fish bars in the shopping centre, flanked by exclusive boutiques … [Read more...] about Torremolinos is Popular and Charming
La Noche de San Juan!
This feast is held each year on the evening of the 23rd June and goes on into the early hours of the 24th (Dia de San Juan). It is the old pagan midsummer celebration which has been 'Christianified' by tacking it on to a convenient Saint's day. There are a number of traditional ways of celebrating La Noche de San Juan most of which involve a huge bonfire. The central … [Read more...] about La Noche de San Juan!
Protect you Baby from the Sun!
Your baby looks adorable with pink cheeks from the sun. Those pink cheeks could be an indication of sun damage regardless of how healthy it makes your child look. Exposure to the sun alters the skin which could manifest as freckles, a suntan or sunburn. Long term effects or exposure to the sun's rays could appear years later as splotches, wrinkles or indeed as skin cancer. … [Read more...] about Protect you Baby from the Sun!
Costa del Sol Beaches
Costa del Sol Beaches - Explore the Top 10 Beaches on the Costa When we talk about Costa del Sol beaches it is safe to say that with over 100 to choose from, any visitor to this area is going to be seriously spoilt for choice. The beaches vary tremendously from the soft white sweeping sandy beaches of trendy Marbella, to the rugged inlets and coves situated to the east. So … [Read more...] about Costa del Sol Beaches